wellness
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If something you consume is going to make you sick, it will be due to spoiling—not a contaminaton of bacteria such as salmonella. (To be clear, the toxins that cause spoiling are byproducts of certain present bacteria (that you have in your body right now) that break down meat and vegetable matter. These bacteria play…
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All modern music since the 80’s and most dating back to the late 60’s/early 70’s is intentionally detuned to 440 hz rather than the natural frequency of 432hz. I say natural because it FEELS natural. Listen specifically to something tuned to 440 and then to 432. same notes. 440 hz feels anxious. Like you are…
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Stop taking their poisons disguised as “cures.” Don’t put anything in your body that you don’t know every single ingredient contained within and with a degree of certainty they are perfectly safe. 99.9% of food with a label contains toxins. 100% of prescription medications do. All of them. This is by design. The medical system…
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Both your ability to fall asleep at night and wake at a consistent time. Now, I don’t do alarms typically so you may have a consistent time you have to wake up at every day anyway. But this will restore your circadian rhythm and it will make it much easier for you to sleep when…
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This is not hyperbole. The amounts of alcohol one should ever ingest in their body is less than you’d find in any shot glass or drink of alcohol. Not only that there’s all sorts of other really bad stuff in most of those drinks besides the alcohol. The very same alcohol people willingly ingest kills…