health
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There are natural cures for almost everything right outside your door. I have acid reflux issues from taking acid blockers for years and then stopping. There’s a slippery elm in the woods beside my apartment. I can harvest the bark from it in season. That’s another thing: harvest this medicine in season and then store…
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But I am learning to make myself happy, without needing to make other people happy. That might sound weird if you’re not like this but the only method I’ve had in the past for doing that was dopamine hits. And making someone happy is sort of a dopamine hit, but it’s a healthier one than…
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If something you consume is going to make you sick, it will be due to spoiling—not a contaminaton of bacteria such as salmonella. (To be clear, the toxins that cause spoiling are byproducts of certain present bacteria (that you have in your body right now) that break down meat and vegetable matter. These bacteria play…
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Stop taking their poisons disguised as “cures.” Don’t put anything in your body that you don’t know every single ingredient contained within and with a degree of certainty they are perfectly safe. 99.9% of food with a label contains toxins. 100% of prescription medications do. All of them. This is by design. The medical system…
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Both your ability to fall asleep at night and wake at a consistent time. Now, I don’t do alarms typically so you may have a consistent time you have to wake up at every day anyway. But this will restore your circadian rhythm and it will make it much easier for you to sleep when…
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This is not hyperbole. The amounts of alcohol one should ever ingest in their body is less than you’d find in any shot glass or drink of alcohol. Not only that there’s all sorts of other really bad stuff in most of those drinks besides the alcohol. The very same alcohol people willingly ingest kills…
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I bet this is in the Bible. I will try to research it later and see if so, but we do know all throughout the Bible wells are mentioned prominently as are people bathing or washing in rivers. Mostly allegorically. Do you know why even cites on rivers and lakes always dug wells or were…
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I’m in a lot of pain right now because I am experiencing Central Sensitivity issues that are worsening because I’m coming off of the antipsychotics that were causing them.It’s worse than it sounds, I promise. I’m in a LOT of pain and it’s scary. The scary thing is the thought I’m not going to ever…
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I don’t know what I’d do without my poetry. I shudder to think. I am so desperate and emotional right now and I feel like part of me is surrendering to feeling lousy every day as soon as I wake up and fighting to feel relatively better than that the rest of the day. It’s…
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The amount of misery I’ve experienced over the past 5 months is unimaginable when I think back on it. And I feel no better today than I did 5 months ago. You get a new liver every 150 days. Your liver can heal really quickly if you stop doing whatever damaged it. Why after 150…